When a person gets heartburn, they want immediate relief. For some, the pain of heartburn can bring tears to their eyes. There are some who find relief from heartburn by drinking milk, as it may ease mild heartburn. Drinking a small amount of nonfat or skim milk every couple of hours may push the acid back into the stomach. Other home remedies include drinking green tea. The Chinese have been using green tea as a heartburn remedy for almost five thousand years. Another home remedy that has been around for hundreds of years is baking soda. Baking soda mixed with a glass of water will absorb the stomach acids that create heartburn. It is not the tastiest remedy but it has been effective for billions of heartburn sufferers. Experts advise that if a person has severe heartburn, they should avoid eating the foods that cause it. Severe heartburn can cause serious damage to your throat and over time surgery may be required to repair it. Eating a banana after every meal may help to alleviate heartburn symptoms as the banana has a protective barrier to protect against the acid that causes heartburn. For those who suffer from heartburn often and do not want to take a lot of medication, home remedies may work for them. Another home remedy for heartburn is to combine Take a mixture of two tsp of natural apple cider vinegar and two tsp raw honey in a glass of water before meals. Eating specific foods when heartburn starts can alleviate the symptoms quickly. Tucking a piece of clove under your tongue and letting it dissolve slowly will give you relief from heartburn. It will also reduce the risk of diseases that can be associated with heartburn. Eating a cup of vanilla ice cream can also alleviate the symptoms of heartburn. Almonds can be a nutritious snack, but they can also lessen the symptoms of heartburn when taken in large amounts. Eating a lemon before meals will stop heartburn before it starts. Doctors advise that eating before bed or lying down just after a meal will induce heartburn. They advise that you sit straight up for one half hour after eating. This gives your body a chance to digest the food that was just eaten. |
